You know... Today I am not very happy. I night-ate last night and that sucked. But I have the points in my daily allowance for it..
But then at lunch today I overate at subways. I got two footlongs and was going to save the second..welll you know the rest...
So now I am full in a bad way and I still have dinner to deal with. It upsets my wife when I don't have points left for her dinners. She works hard to cook then for us. I do still have 10 points in my weekly points allowance, so I will play it cool and maybe get some working out in even though today is a rest day...
I always feel better after working out.
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