Tony Horton: "Do your best and forget the rest"

Thanks for this Tony Horton. This is the hallmark of a great trainer, teacher, and leader. This is what I strive for when I teach Kung Fu to the little kids in our kids class. Do your best and let go of what you can't do (yet).

Chances are that if you do your best everyday, then you will be able to nibble away at what you CAN'T do. Just like reading a book and learning it's contents. It works the same way with the body.

This is the core concept of yoga as I see it. If you do whatever you practice a little each day the best you can, then you WILL get better.