Thursday, April 23, 2009

Rest day

Hi there,

During my 37 days of P90, I haven't had that many rest days. Well, I decided today is gonna be a rest day. But today at lunch I overate somewhat, so I am feeling some anxiety and combined with my "jonce" to workout, I am getting downright jumpy. I think I will do a sculpt work out taking it easy, learning the resistance bands, and then maybe a "fat burning express" taking it easy too. Just nice and easy to have fun. I am gonna go nuts!

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