Man am I excited. Tomorrow is day 30 of my first round of Power 90. So far it's been really great for my lungs, heart and muscular strength! Thanks Tony Horton and Beachbody!
Last night Tony Horton had a chat on teambeachbody.com. He was pretty down on diet programs like nutri-system and jenny craig... and WEIGHTWATCHERS. ... That was pretty sad that he lumped those together. Weightwatchers has a lot of truth to it even without the meetings (lot cheaper that way too). Oh well. Even the most wonderful of gurus can get it wrong once in a while. :/
That being said. I am really turned off by the cost of meetings and gimmicky nature of WW's food sales. All that stuff is crap diet food and it perpetuates the diet cycle. It's just not sexy enough to tell people to go vegatarian or go eat celery! Lol. I guess that's the reality of America though. Reality can be changed one person at a time. Moving Mountains, eh?
So mixed feelings in the end. It's not easy losing 100 lbs or more. A paradigm shift is really needed, which plans like WW can help with (especially when combined with BCB).
/rant over
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