Morning world,
I have decided to keep doing my circuit strength training DVD in the morning. The mind games that arise when I was toying with the idea of doing cardio every morning and then strength 3 day a week were pretty dehabilitating... IYKWIM.
I figure my circuit strength workouts are pretty aerobic as it is as Tony Horton really keeps the pace up! Yeah Tony! Thanks for P90!
Hope you had a great weekend. I know I did with lots of sleep and exercise and eating well.
I discovered the joys of tuna steaks from costco over the weekend pan fryed in a little olive oil. My GOD they're good!
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