I for one am back on track to eat well today. I have gotten rid of some junkfood wolves in sheepskin, so I am feeling empowered this morning. Was reading a book about getting militant and it resonated with the attitude I held last year when I lost a bunch of weight on WW the first time.
I am going to try to eat more soup... However these "light" Progresso soups are low in points but HIGH in Salt!!! So I'll have to see how it goes... I have good blood pressure and I tend to drink a lot and workout and sweat a lot, soooo maybe the salt won't do me in just yet.
Militant!
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