Tuesday, June 2, 2009

Day 78: Back from the Brink

Hi there,

I have not been blogging here as I have been somewhat lost and wrestling with night eating issues. So after much mediation and thought, I have started a new yoga regimen to add to my P90 DVDs and I have thrown the peanut butter out!

I have just not been able to exercise in the morning. I think now that it may just be a phase. Like Tony says, do your best and forget the rest. As long as I get my workouts in it's ok! Tonight is Cardio! Sweat 3/4! WOOT!

So generally I am doing well.

If Krista is reading this, I got your message and thanks and I will be in touch! Sorry about WOWY! Hope you had a good workout!

My diet is going OK and I am confident I can stay within points this week!

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