Moving Mountains

Using nutrition and exercise to lose more than 100 lbs

Sunday, May 10, 2009

Death of a Point

HELLO THERE!

I have finally broken through the 290 barrier to a new weight of 288 lbs. This means I lose a weightwatchers point! Yeah!

Posted by Mike K on Sunday, May 10, 2009

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Quotes

Decide Commit Succeed -- Beachbody

All things are difficult before they are easy. -- Thomas Fuller

Great ideas originate in the muscles. -- Thomas A. Edison

Life grants nothing to us mortals without hard work. -- Horace

Nothing will work unless you do. -- Maya Angelou

The only place success comes before work is in the dictionary. -- Vince Lombardi

Do your best and forget the rest -- Tony Horton

It is impossible to walk rapidly and be unhappy. -- Mother Teresa

No one saves us but ourselves. No one can and no one may. We ourselves must walk the path. -- Buddha

Every man must decide whether he will walk in the light of creative altruism or in the darkness of destructive selfishness. -- Martin Luther King, Jr.

When we forgive evil we do not excuse it, we do not tolerate it, we do not smother it. We look the evil full in the face, call it what it is, let its horror shock and stun and enrage us, and only then do we forgive it. -- Lewis B. Smedes

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” -- Marianne Williamson

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