Hi there,
Last night after recovering from foobarness of the day, I was really wiped out. As my TBB BBS friend AK said I need some rest and a dosage of carbs. So got it. Also POP and gtg.
This morning I did my Sculpt strength workout and it went well. My pushups were not very stellar (as always is the case in the mornings), but I will live. All told I probably did about 40 or so on Power Stands, so I'll take that. Each set I tried to do at least 10, and on the 7, 7, 7s I got to about 20 before I had to quit. Oops! wait that's 50 or so total. WOOT!
TGIF! This week has been rough!
Last night was Tony Horton's live chat with Team Beachbody WOWY members and it was really great. Thanks Tony.
Well off to work. Have a great day!
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