I guess I have had a good day. For some reason, tonight I feel incredibly lonely and sensitive. Feeling like if you disappeared, the world would continue and no one would really feel heartbreaking pain over your passing.
This is depression. This is my old friend, the demon. Oh well, got to keep on trucking. Such is life.
Day 63, went to my yoga class this morning and did my strength circuit DVD in the early evening.
My best weapon against depression and obesity is sleep.
Depression is the enemy! You can overcome it! You can defeat it! And yes, you hafta keep trucking on! Keep your chin up, keep moving forward, and keep pressing play my friend.
ReplyDelete