Hi there,
I signed up for a Memorial Day Challenge on Bootcamp Buddies today. That is to say, I will shoot to lose 16 lbs over the next two months. Without any mistakes or bumps in the road, this should be a cakewalk (forgive the food porn).
With my combination of the Power 90 DVD program (on Day 14), Weightwatchers (on my own), and Bootcamp Buddies support (I love you guys!), I am very sure I can make it.
Why 16 lbs? Because healthy weight loss is supposedly 1-2 lbs a week... I think attempting any more is to tempt fate (burnout!), plateaus (overtraining!) and other bad things. Also in Chinese, 16 is a lucky number!
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