Day 5 Legs and Back

Morning world,

Today was Legs and Back and it was rough. Lots of balance type exercises that challenged me. Got to get to my day-job. Later~

E-Legs and Back DVD 10
B-Rec shake 4
B1-Shakeology 9
L-Hot sour soup 8
L1-Leftover chicken broc 8
L2-Rice with shrimp broc 8
E-Kungfu 1
E-Kids Kungfu 1
D-TBD