Chalean Extreme!

Well I have decided to do a new exercise program. I WAS thinking I would do Slim in 6 as that supposed to be a good program for weight loss, but there's a newer program that concentrates on weight training for weight loss. It's called Chalean Extreme and it's by the same lady, Chalene Johnson, who made Turbo Jam. It's another DVD that is for weight loss, but it is marketed towards women mostly. I want to do this one so I can recommend it later to people who may not be quite ready for P90X. I hear it is good for beginners, but also nothing to underestimate either as it pushes you to lift on the heavy side to make muscle. Excited! WOOT!