I have returned. The pinched nerve in my neck in my neck was cured by consistent physical therapy sessions, but it took a lot more work to get my faith in a healthy lifestyle back and to convince myself that I am worth the effort to get back on track. But here I am... back on track.
I reclaim my life. I recognize that I have a problem with sugary foods and simple carbohydrates. I need to be very careful to avoid losing control. However, I know that the calm middle road is the best. Let overexcitement and dissatisfaction float away as they wilt. I will just be.
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