I am getting pretty excited for day 60 coming up. However, I am still struggling with energy issues. I definitely stopped taking that thermogenic that was hurting my stomach. A wise friend of mine was encouraging me to stop taking it and I finally convinced myself. The old-fashioned way is best!
This morning I did Tony's P90 Fat Burning Express and it was fun. I love how that workout goes so quickly! I get so involved in doing the moves with good form that I hardly realize how fast I progress.
Another note: I think I am going to try to avoid using the scale and trust in my nutrition and exercise plan. I will have to weigh in on Friday, but before then NADA!
Lastly: I am thinking I might start experimenting with Slim-fast as a meal replacement. It tastes good and easy to find with lots of calcium and etc.
Hi Mike! saw you stop in on my thread and didn't know if you'd be back there so I sought you out!
ReplyDeleteglad you gave up that thermogenic and hope you re-think the slim-fast. Real food is best, either that or use something that is HIGH grade quality good stuff for your body.
You're body is turning into a machine here, you wouldn't put tea into the tank of a performance car do you? Don't go with gimmicks, go with your (diminishing) gut! lol.
Keep it up!!! I'll see you in chats or on the boards!