CE Day 32 Push Phase

Hello there,

Today's meals:
E-Burn Intervals, Abs Burner 5
B-Shake 7
B-Recovery drink 2
L-Spring Rolls 10
L2-Soup 4
S-Cheerios 2
S-Raisans 2
L3-Beans on bread 3
E-Kung fu, kids class 3-4
D-TBD

Tmrw/Tuesday:
E-Power 90 1-2/Abs Ripper 100
B-Rec drink 2
B-Shake 7
Snacks and Lunch TBD....
E- Chalean Extreme Push Circuit 2

I have been in an eating RUT! Well now I am better and out of that funk. I am back to journaling and counting points. I am going to up my cardio and ab work, as well as up the intensity on my progress with Kungfu. I have decided to set a goal to pass my broadsword test on or around September 5th. This is a big deal as the broadsword form is fast and furious and requires some jumping kicks. I know I can do it and that way I can get started on my next form. Wish me luck please!

R2 Day 5: Good day lined up!

Kind of overate last night as my wife made a nice white rice porridge for dinner with lean chicken breast. Carb overload! Ack! But still on the light side. I probably needed it. (Forget I said that WW hardcore peeps).

However, wednesday (yesterday) was a hardcore all-day-long exercise-fest with a P90 Sweat 5/6 DVD in the AM, then Kungfu sword class, then KF kiddies class, then Taichi... All told at least 3 hours of moving if I add the bits and pieces together... We'll see on WI Sunday...

Got up this morning and did some P90 cardio. Tonight should be a light night. Maybe I will do some yoga tonight...

Eating wise I am prepared for today with tuna fish, veggies and light progresso soup (ick! still processed food!!!), etc. Also I have some almonds in my food bag, but not too many, just about an ounce. Any more and points get wasted... LOL.