Yeah! I lost 6 lbs this week! Not sure how but I think it has something to do with resting... I overate a bit too... I tried to stick to the WW plan, but... and I still lost... dangerous... Got to keep my head on straight!
Also in yoga class this morning, I was able to bring my foot forward in my sun salutations without pulling my ankle up with my hand! If you know sun salutations, you understand!
Sculpt workout this PM after Dad's Day festivities.
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